Do you have to peer over a portly midsection to see your shoes? Does the thought of swimsuit season looming near have you on the search for a stylish one-piece bathing suit? Read More on FoxNews : 7 tips to reduce belly fat
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Feeling tired? Can’t find a solution? Dr. Jen has the answers. Tune in Monday, March 4 to see Dr. Jen Landa on the Dr. Oz Show! Millions of Americans struggle with endless fatigue and most people can’t seem to find a solution to their energy deficiency. Tomorrow, on The Dr. Oz Show,
January 14, 2013
Detox Done Right
It’s the beginning of the new year and I’m already hearing…”Dr. Jen I really let myself go over the holidays. Now is the time to take stock of your health. I just finished an interview with Dr. Mikell Suzanne Parsons who is a chiropractor, a naturopath, and a nutritionist. Dr. Mikell has
March 18, 2012
Hormones and mood– the first steps to feel better
Mood disorders are among the most common complaints I see in my anti-aging practice. The most common symptoms are anxiety and depression. However common associated symptoms are fatigue, insomnia, difficulty concentrating and memory problems. One of the challenges I always face in treating a new patient is tackling numerous symptoms in just
January 14, 2012
Is your thyroid the problem?
The Thyroid gland and its hormones influence almost every cell in your body, and when it doesn’t functioning well, you won’t function well. It is often difficult to pinpoint what is causing your health problems, but if you consider all of individual symptoms, they may help define a specific issue. Thyroid disease
December 30, 2011
DHEA in Females
A new study in Climacteric, the Journal of the International Menopause Society has found evidence that the hormone DHEA can help with menopausal symptoms and female sexual function. The study found both HRT (estradiol and a synthetic progesterone) and DHEA to be effective at improving symptoms. For those of us who recommend
December 9, 2011
Dr. Jen ‘Brings Sexy Back’ on College Candy
I had the opportunity to speak with College Candy about my practice and the common issues facing my patients and women today. It’s all about combining the right advancements in medicine with a healthy lifestyle – there is not one pill or surgery to fix it all – you have to desire
December 7, 2011
Do You Have an Under-active Thyroid?
Do you have an under-active thyroid? Hot flashes, night sweats, menstrual irregularities, fatigue, depression, constipation, brittle nails, thinning hair, joint pain, constipation, and weight gain may all be signs of an under-active thyroid. Because these symptoms can also mimic menopause and other conditions, it is important to check thyroid labs such as
November 18, 2011
How Exercise Can Help with Stress
Today, I was featured in an article in the Chicago Sun-Times about how fitness is the key to help fight off dangers of stress. We all have to endure a little stress in our lives. It’s to be expected and not always a bad thing. But too much stress can lead to
November 12, 2011
The importance of iron to your thyroid
I see a lot of patients with thyroid conditions. While it is extremely important to evaluate all hormones especially the adrenals, it is also very important to evaluate iron status in the body. Most of my patients that come to see me with a thyroid condition have never had their iron levels
November 6, 2011
Estrogen: a hormone that serves many needs
It is quite common for female patients of mine to question me concerning the need for estrogen as part of their bioidentical hormone regimen This is especially true if they don’t have symptoms such as hot flashes and night sweats. In fact most physicians will only recommend estrogen to woman who have
November 4, 2011
Detoxification Video Log: Days 9 and 10, The final days
I hope you enjoyed going through this detox with me, but I especially hope it has shown you that detoxification is not that difficult and is an important step toward restoring or preserving your health. [youtube http://www.youtube.com/watch?v=HTdzNPaR1eo] Google+
November 3, 2011
Detoxification Video Log: Days 7 & 8 of 10
Almost to the end and feeling great! [youtube http://www.youtube.com/watch?v=18NNpzjiulo]
November 2, 2011
Detoxification Video Log: Days 5 & 6 of 10
Half way there! This is the toughest part of the Detox, but I’m rollin’ now! I’m actually detoxing while watching the Bears game…Unheard of! [youtube http://www.youtube.com/watch?v=aoBHN3tZx5k] Google+