Sex at midlife is just as important – if not more important – as at any other time in our adult life. Watch Dr. Jennifer Landa, hormone expert and author of The Sex Drive Solution for Women, Ande Lyons of Bring Back Desire , and Joan Price, author of Naked at Our Age
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June 6, 2013
What Are The Benefits Of Raw Food?
I’ve been challenging myself – and I want to challenge you – to eat a pound of veggies per day. A pound a day you ask? Yes! And to help you along with the practical aspects of what this means, I interviewed Chef Joy Houston. I came away from the interview with
This is the fifth and final part of my series on Getting the Most from your Doctor. In part four of this series, I talked about diabetes and Hemoglobin A1C, and gave you tips on how to decrease the risk of diabetes with effective lifestyle changes. In part five, I’ll discuss TSH
Last year I had the pleasure to be part of JJ Virgin’s 7 Days, 7 Docs event. I had a blast and learned so much from the other doctors! This year, JJ has lined up another awesome batch of celebrity doctors – all experts in their field – to share their secrets
April 13, 2013
I’ve Got a Confession to Make
I have a big confession to make…I don’t know how to cook. Well, I do know how to cook some things…I can grill a piece of chicken, or cook a stir fry, or steam vegetables, but really, I mostly just get by on a few very simple dishes. And I’ve always wanted
Dr. Oz was thrilled with the positive responses received after Dr. Jen’s appearance on the Dr. OZ SHOW last month, The Fatigue Solution – so much that he invited her back! Join Dr. Jen as she appears once again
March 26, 2013
Let Your Beauty Bloom This Spring
Now that winter has passed, I hope you’re looking ahead and planning for a fabulous spring season. I am, and I want to share a personal story with you that will give you a head start on fabulous health, beauty and confidence. For me, as I know for many of you, gaining
September 27, 2012
Listen to Dr. Jen and Dr. Sara discuss how you can enjoy sex more
Dr. Sara Gottfried is a Harvard-trained MD with over 20 years of experience. Like Dr. Jen, she believes in “eating your leafy greens rather than popping synthetic pills” and that women everywhere “deserve to feel sexy, ripe and delicious.” Dr. Jen and Dr. Sara recently joined forces to discuss women’s health, vitality,
June 16, 2009
Your hormone levels naturally decline with age…
Many things can accelerate the decline of hormone levels in both sexes. Stress levels, diet, nutrition and lifestyles all contribute to hormone imbalance. Currently, one of the main culprits is stress. This is true because the stress hormone, cortisol, is built with the same building blocks as our sex hormones, DHEA, testosterone and estrogen. The more stress we have, the more cortisol we demand and the fewer building blocks we have to make our sex hormones.