BodyLogicMD shares 10 tips to healthy aging: get enough sleep, drink plenty of water, avoid harmful toxins such as caffeine, tobacco and alcohol, eat your vegetables, don’t forget to floss, substitute wheat for white, get your antioxidants, get fit, connect with people, balance your hormones.
Interested in learning more about natural bioidentical hormones for treatment of menopause, andropause, adrenal fatigue or thyroid disorders? Attend a free seminar in your area!
How do I know if you are the right anti-aging doctor for me?
Rebecca Crowley-Huey, PA-C BodyLogicMD The Woodlands, Texas talks about the customized nutrition and supplement portion of the BodyLogicMD three-tiered program (bioidentical hormone replacement therapy, nutrition/supplements, fitness).