The Study of Women’s Health Across the Nation (SAWN) has followed more than 3,000 American women since 1996. The study indicated that the onset of menopause significantly increases LDL (“bad” cholesterol) cholesterol levels in women.

According to a recent article published on HealthKey.com, “adults with diabetes have heart disease death rates about two to four times higher than adults without diabetes.”

Let’s face it: dieting can be the pits. Although many of today’s weight-loss trends offer much more flexibility as to what we can and can’t eat, the portions often leave a lot to be desired.

Recent studies found a link between hot flashes and increased risk of cardiovascular health.

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