Suzanne Somers’ new book, Sexy Forever: How to Fight Fat After Forty is the modern-day guide for discovering your personal and perfect diet for weight management and anti-aging.  Somers describes how toxins and the widespread use of processed foods have contributed to the obesity epidemic, heart disease, diabetes and a host of

The diva of looking and living ageless, Suzanne Somers, has released her new book, Sexy Forever: How to Fight Fat After Forty. The pages are filled with the top reasons to live a preventive lifestyle – she discusses the toxins hiding in our food supply, why eating clean is not just about

Suzanne Somers’ new book, Sexy Forever: How to Fight Fat After Forty is another wonderful tribute to her quest to spread the word about the benefits of preventive medicine. This book offers tips for balancing your hormones, recharging your metabolism and detoxifying your life! Prevention is the name of the game and

Suzanne Somers launched her new book today, Sexy Forever: How to Fight Fat after Forty. She is also offering a valuable supplement to this book – a collection of recipes to get you started and keep you on track!  This is a definite must-read for anyone who is looking for  the best

The Food and Drug Administration is an agency of the US department of Health and Human Services.  The approval of pharmaceutical drugs is one of the agency’s many duties.  A drug that has met the Agency’s criteria via testing and review, is stamped “FDA-Approved.”  Those drugs which have not met criteria, sadly,

I want to welcome you to BodyLogicMD of Columbus. I am Dr. David Garcia. As A hormone expert, I will work with you to optimize your well being with Bio-identical hormone therapy and nutrition. My goal is to help you become the best you can in regards to mood, energy, libido, sleep,

Marilee and I are now on the second day of our twice yearly detox. We decided to “go raw” this time and so we are eating only raw food till the end of the month. Lots of juicing and vegetables and fruit and raw protein powder. In addition we are purchasing some

A very common recurring problem with our patients at BodylogicMD of Sacramento is that of sleep disturbances. Many times this is improved by repleting progesterone that is often diminished in women during menopause or peri-menopause. Sometimes, however, the patient might have problems with nighttime mind chatter, and might need extra melatonin, magnesium,

“If these are the golden years you can have them.” How many times have I heard that phrase while seeing a patient in the Emergency Department? It’s a common theme: a person works hard most of their life, sacrifices, gets a nice nest egg going for retirement, then gets to the point