Are you constantly stressed out? Tired all the time? Stress is a natural part of life, but chronic stress – stress we face on a day-to-day basis- can wear us down be damanging to our overall health. Cortisol is a hormone, produced by the adrenal glands, responsible for helping the body cope with stress. On a short term level, cortisol can be life-saving; however, the overproduction of cortisol can interfere with the function of other hormones, such as estrogen and progesterone.
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Migraine headaches affect nearly 28 million American adults each year – equating to 6 percent of all males and 17 percent of all females. Little Rock bioidentical hormones expert, Constance Crisp, M.D., discusses the signs, symptoms and causes of migraines and some tips on what you can do to mitigate symptoms or avoid them all together.
April 5, 2010
The Connection between Stress and Weight Gain
Studies suggest that the more stress you’re under on a daily basis, the more likely you are to pack on extra weight. When we’re under chronic stress, the “stress hormone” known as cortisol is released in higher quantities. Excess cortisol slows the metabolism, making it harder for the body to convert calories into energy...
30-year old Cassie Chapple (UK) entered early menopause - or perimenopause - nearly a decade ago. At age 21, following her first pregnancy, doctors told Cassie that she was experiencing premature menopause and would require hormone replacement therapy (HRT) to boost estrogen levels. Although the HRT would help to reduce Cassie’s risk of osteoporosis and heart disease, she was told on three separate occasions, all by different physicians that she had “next to no chance” of having children again in her lifetime.
March 11, 2010
The Fish Oil Fiasco
Millions of Americans turn to a variety of fish oil supplements to get their daily dose of omega-3 fatty-acids; however, several companies that help to fuel this billion dollar industry, are facing serious legal trouble, after it was discovered that they were manufacturing supplements that were tainted by a cancer-causing chemical compound known as polychlorinated biphenyl (PCB).
February 17, 2010
Diabetes & Low Libido
In most Diabetics, a waning libido is oftentimes the result of diabetic neuropathy (nerve damage) to the nerves that prompt sexual arousal and desire.
February 15, 2010
Heart Attack: What does gender have to do with it?
In light of American Heart Month, BodyLogicMD’s bioidentical hormone doctors have taken the time to compare some of the signs and symptoms of heart attack in men and women and offer advice on what they can do to reduce their risk.
February 12, 2010
Make YOU your number one priority this Valentine's Day
We often use Valentine’s Day to reflect on the relationships we have with the important people in our lives. Perhaps the most important person to build a relationship with is you. We have an obligation to take care of our health – not only to ourselves, but to our loved ones as well. We owe it to ourselves – and to our loved ones, to be proactive about our health and wellness to guarantee many more, happy and healthy years to come.
February 9, 2010
Rachael Ray Tackles Menopause
Today Rachel Rachael Ray talks about what women can do to prevent menopause symptoms such as hot flashes, night sweats, menopause weight gain, adrenal fatigue and mood swings.
February 8, 2010
My Libido is Low, Could it be my Hormones?
Our sexual health is contingent upon several key factors. As we age, our bodies change, our lifestyles change and daily stressors take their toll on our body and mind.
February 3, 2010
Prevent Heart Disease with Balanced Nutrition
According the American Heart Association, heart disease is the number one killer in the United States. In fact, it’s estimated that 2,500 America men and women die each year as result of heart disease. The best thing you can do to prevent heart disease is to eat a heart-healthy diet...
The Study of Women’s Health Across the Nation (SAWN) has followed more than 3,000 American women since 1996. The study indicated that the onset of menopause significantly increases LDL (“bad” cholesterol) cholesterol levels in women.
January 25, 2010
Top 5 Ways to Achieve Wrinkle-Free, Radiant Skin
As we age, our skin naturally begins to thin and dry out, making wrinkles become more and more distinguished. Although many consider wrinkles to be a common sign of aging, there are steps that women and men can take to significantly reduce wrinkles.
January 20, 2010
Yoga May be the Answer to Aging Gracefully
According to an article published on WorldHealth.net, yoga can help women and men decrease inflammation and in turn significantly reduce the risk of heart disease, type-II diabetes, arthritis and other inflammatory-related health challenges brought on by aging.
January 8, 2010
The Connection between Looking Younger and Living Longer
According to a recent study conducted by Kaare Christensen and his colleagues at the University of Southern Denmark, a youthful appearance may actually be the answer to living longer.