Women, we need to start a movement. We can and will finally get our sexy back! It is my mission to reach and help all women who want to get a better sex drive and who are ready to make their relationship with their partner the best it’s ever been! How many
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March 18, 2012
Dr. Jen Featured LIVE on Lifestyle Talk Radio
Listen LIVE as I chat with The Frankie Boyer Show on Lifestyle Talk Radio, this Monday, March, 19, 2012 at 12pm. Don’t miss these top tips to benefit your health! Find the Frankie Boyer Show in your area and tune in.
Forget doing a million crunches in the gym or running for miles on the treadmill – you can torch calories with a little between the sheets action in the bedroom. I chatted with BodyChecklist host, Andy Campbell, to discuss exactly how many calories you can torch in the bedroom and what moves
March 5, 2012
Yoga the Modern Cure for the Lost Libido
Last week, The New York Times detailed recent allegations that Ansuara yoga founder, John Friend, has been involved in sexual misconduct, leaving yogis around the globe in a less than enlightened state. Despite this heart-wrenching revelation, I am delighted that my classic recommendation of yoga, for patients suffering from low libido and
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January 9, 2012
My weekend workout, gotta have friends…and a goal!
I am training for the Disney Princess Half Marathon at the end of February. I did the Princess Half last year and impressed the heck out of myself, if I do say so. Before I started training for the half marathon last year I had never run more than 4 miles. I
February 18, 2011
Finding a Workout Regimen that Works for You
A lot of people have been completely sedentary all their life, and never really worked out at all. If that sounds like you, I just want you to walk every day, even if it’s just a half hour every day. Just get out. Outside is preferable, but if you can’t, or if the weather is bad, then get to a gym, or at least get on a treadmill or elliptical trainer, and start walking. Build up a little bit of sweat for just half an hour.
January 3, 2011
Medical Mondays: How can I stay fit for the New Year?
Every year, I make a commitment to change and I always wind up falling short of my goals. Whether it's eating better or hitting the gym on a regular basis, I always start off strong, but typically don't make it past February without slipping up. This year, I'm trying to lose my meno-pot and get back into shape. What fitness advice would you give to a woman in her late 40's who's trying to lose weight and keep the weight off.
May 10, 2010
The Medical Minute by Dr. Lisa Gorn
A recent study published in the Journal of the American Medical Association, titled “Physical Activity and Weight Gain Prevention” suggests that most women aren’t exercising as much as they should.
November 25, 2009
'Tis The Season…
It's Not What You Do Between Thanksgiving & The Holidays, But What You Do Between The Holidays & Thanksgiving That Makes A Difference For Your Health!
November 4, 2009
The Health Care Crisis is in Our Own Kitchen
According to Dr. Bob Ghelfi of BodyLogicMD of Sacramento, the health care crisis isn’t in Washington, it’s in our kitchens!
March 25, 2009
How Young is too Young for Hormone Therapy?
How young is too young for natural bioidentical hormone replacement therapy? Can bioidentical hormones relieve PMS or PMDD?
Before rushing to the anti-depressants, consider that your depression may be caused my a hormonal imbalance and natural bioidentical hormone replacement therapy can help.
February 26, 2009
FREE Bioidentical Hormones Seminar Coming To A Location Near You!
Think you may be interested in bioidentical hormones? Or maybe you just want some more information and want the chance to meet with an expert bioidentical hormone replacement therapy physician. Either way, these FREE seminars are perfect for you. Come learn how bioidentical hormone therapy can treat hormonal imbalances like menopause and andropause (male menopause).