Are you suffering from hot flashes and night sweats? Like many women dealing with menopausal symptoms it can be difficult to get a full night’s sleep especially, when you are hot and sticky. Hot flashes are caused by a hormone imbalance in the body. Environmental and nutritional aspects might also contribute to
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Author Archives: The Experts
May 20, 2013
Does Commuting Cause Health Problems?
It’s no secret lengthy commutes can lead to increased levels of stress. But as one Pacific Palisades woman has learned, mega commuters like many Angelenos are at an increased health risk because of the time they spend on the road. Read more on CBSLosAngeles.com: How To De-Stress During Mega Commutes
March 20, 2013
Hormone Replacement Therapy: A Major Breakthrough
Hormone Replacement Therapy, the life changing treatment for women suffering from imbalance or complete loss of hormones, has seen a breakthrough. Many women and physicians have been hesitant to become involved with HRT, due to the frightening results from the Women’s Health Initiative (WHI). This week, new evidence puts those fears to
March 11, 2013
Living Better, Longer with Dr. Roger Garcia
On Tuesday, February 19, the Westerville City Schools Academic Enrichment Center hosted a free parent workshop entitled “Age is Just a Number: Living Better, Longer in the 21st Century.” Dr. Roger Garcia, Medical Director of BodyLogicMD of Columbus and author of the book, Aged to Perfection, discussed the secrets to living a longer life,
Feeling tired? Can’t find a solution? Dr. Jen has the answers. Tune in Monday, March 4 to see Dr. Jen Landa on the Dr. Oz Show! Millions of Americans struggle with endless fatigue and most people can’t seem to find a solution to their energy deficiency. Tomorrow, on The Dr. Oz Show,
February 25, 2013
Experience the The Vampire Facelift in South Florida
At the 2013 Academy Awards, you didn’t have to go home with an Oscar to feel like a winner. This year’s Oscar swag bag includes a luxury vacation, weight loss treatments and the celebrity-endorsed, highly-coveted Vampire Facelift®. The organic facial rejuvenating procedure keeps reality TV star, Kim Kardashian, looking vibrant with that ever-present glow
January 25, 2013
Simple Secrets to Living Better, Longer
Dr. Roger Garcia, Medical Director of BodyLogicMD of Columbus says extending your life is as easy as changing your diet, “We know that we can increase the life of the telomeres through various nutraceuticals.” Several research theories suggest that these foods can play a role in lengthening telomeres and, therefore extending your life. Read
January 24, 2013
The Best Diets of 2013
If your New Year’s Resolution was to eat healthy or lose weight, it’s time for a check-in. It has been one month since you began your plan to eat healthier, exercise more and lose weight. Do you feel you are on the road to success or are you teetering dangerously toward failure? February
January 22, 2013
Flu Season: Tips for Staying Well
Dr. Bryan Warner of BodyLogicMD of St. Louis offers natural remedies for treating cold and flu symptoms. Chicken soup. Studies have shown that chicken soup really is an ideal remedy for cold and flu season. Specific molecules in the broth help break down nasal mucous. Fevers. “Allow fevers to happen,” says Dr. Warner.
January 18, 2013
Getting a Second Shot at Youth
Hormone treatments for men and women are increasingly popular among the Baby Boomers and others seeking the fountain of youth in a pill, pellet, patch or gel. These treatments are touted by anti-aging centers and some doctors as a way to battle the bulge and loss of muscle, strength, sex drive and
January 9, 2013
Wellness Project Winner Attributes Added Support to Success
Yesterday, Angela McInnes shared her story of success after completing her first month on the program. Today, Angela shares with us one of the keys to her success. Jacqueline Mix, Angela’s mom, who nominated Angela for the The Wellness Project, has chosen to embark on a journey of total wellness alongside her
Angela McInnes has struggled with Hashimoto’s disease since the very young age of nine years old. A disease that has plagued her throughout her entire life with harrowing symptoms, such as incessant fatigue, night sweats, headaches, weight gain, dry skin and hair loss. In a previous interview, Angela described her condition, “I
December 27, 2012
The Trouble with Over the Counter Birth Control
Any woman who has ever experienced a birth control induced hormone imbalance knows the wrong birth control can wreck your life. And it’s not just about weight gain either. Studies have shown that certain forms of birth control, particularly the pill, can induce chronic inflammation, increasing your risk of disease. Not to mention, oral contraceptives
December 7, 2012
The Wellness Project: Mindy’s Progress
It’s been one month since Mindy took her first steps toward “living better, longer” with BodyLogicMD and The Wellness Project. In early November, Mindy had her first appointment with Dr. Stephen Center of BodyLogicMD of San Diego. Before Mindy went to see Dr. Center, she had been experiencing many of the discomforts
November 27, 2012
The Meaning of Wellness
by Dr. Roger Garcia The term wellness has become extremely popular in recent years. We hear this word in conversations, at work or read it in newspapers, magazines and on the web. It is connected to certain foods and vitamins, to laundry detergents and cosmetics. The problem is that wellness means different